Tuesday, June 27, 2006

Google

HEALTHY JUICES FOR TOTAL WELLNESS:-

HEALTHY JUICES FOR TOTAL WELLNESS:-

Recommend below are the secret recipe for healthy drinking.

Carrot + Ginger + Apple
> Boost and cleanse our system.

Apple + Cucumber + Celery
> Prevent cancer, reduce cholesterol, and improve stomach upset and headache.

Tomato + Carrot + Apple

> Improve skin complexion and bad breath.

Bitter gourd + Apple + Milk
> Avoid bad breath and reduce internal body heat.

Orange + Ginger + Cucumber
> Improve skin texture and moisture and reduce body heat.

Pineapple + Apple + Watermelon

> To dispel excess salts, nourishes the bladder and kidney

Apple + Cucumber + Kiwi
> To improves skin complexion.

Pear & Banana
> To regulates sugar content.

Carrot + Apple + Pear + Mango
> Clear body heat, counteracts toxicity, decreased blood pressure and Fight oxidization!

Honeydew + Grape + Watermelon + Milk
> Rich in vitamin C + Vitamin B2 that increases cell

activity and Strengthen body immunity.

Papaya + Pineapple + Milk
> Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

Banana + Pineapple + Milk
> Rich in Vitamin with nutritious and prevent constipation

Monday, June 26, 2006

Google

What To Do If Stopped By Malaysian Police

Very useful information. Please pass it on to your friends and family.............especially the women folks !!!

The next time you are stopped by persons who claimed they are plainclothes police, you are under no obligation to answer their questions or follow their orders, lawyers told Malaysiakini today.

"Policeman who is not wearing his uniform does not have the authority to stop anyone," lawyer and human rights activist Sivarasa Rasiah said.

Sivarasa was commenting on the alleged gang-rape of an 18-year-old Uni student by four men claiming to be police officers on New Year's Eve. The girl said that her car was stopped in Taman Tun Dr Ismail in Kuala Lumpur and were asked by the men to open the car bonnet. She was then told that she had committed an offence and ordered to follow the men to a police station. The girl was driven in her car along the North-South expressway to the Tapah-Cameron Highlands road before she was raped in an oil palm estate.

This incident, and many others, have sparked confusion over the procedures which motorists must follow when flagged down by the police. The most common problem is that most people take instructions without determining if the other person is really a cop," lawyer Annie Santiago said.

However, if you are stopped by a uniformed policeman, then you are required to stop. But you need not get out of the car because you are not expected to do so, Santiago said. He other rule to follow is to provide your identity card only when you are asked to do so. "Even then, you should get his ID first to confirm if he is a cop. There is no harm in calling the relevant police station to verify if he is supposed to be on duty that day," Sivarasa said.

Both lawyers said that motorists should never follow an officer to the police station unless one is under arrest. "If you are not sure, and your instincts tell you that something is wrong, then drive off to the nearest police station and lodge a report," Sivarasa said.

In response to the alleged gang-rape of the 18-year-old, Women's Aid Organisation executive-secretary Ivy Josiah called on the police to launch an education program to teach the public about their rights to prevent them from being victimised by bogus police officers.

Procedures to follow in the event you are stopped by uniformed police Officers while driving.

  • Stop the car and wind down your window.
  • If the police officers ask for your documents, request to see their IDs first.
  • If you are satisfied about their identity, ask them if you are being summoned, and for what offence.
  • Produce your identity card and driver's license and wait to collect your summon ticket.

In the event that the police officers ask you to follow them to the police station:

  • Ask if you are under arrest and for what offence.
  • If you are not under arrest, you have the right to leave.

In the event you are flagged down by persons you believe could be plainclothes police:

  • Do not stop because plainclothes police officers do not have the authority to stop you.
  • Drive to the nearest police station and lodge a report. (The same procedure applies to pedestrians)

In the event the police come to your house:

  • Do not let them in before checking their IDs.
  • If you are not satisfied, phone the nearest police station and confirm if they had been sent to your house.
  • You are under no obligation to allow them into the house if they don't have a search warrant.
  • Do not go with them if you are not under arrest.

In the event persons who claimed to be plainclothes police come to your house:

  • Do not let him in because they do not have the authority to do so.
  • Lodge a report at the nearest police station.

CALL THE COPS:

  • IPK KUALA LUMPUR: 03 - 236 0522
  • AMPANG: 03 - 452 2222
  • BRICKFIELDS 03 - 2274 2222
  • CHERAS: 03 - 984 2222
  • DANG WANGI: 03 - 230 2222
  • KL TRAFFIC POLICE: 03 - 232 9044
  • IPK SELANGOR: 03 - 5514 5222
  • HOTLINE: 03 - 5510 2999
  • PETALING JAYA: 03 - 7956 2222
  • SHAH ALAM: 03 - 5510 2222
  • KLANG: 03 - 3371 2222
  • HULU LANGAT: 03 - 8736 2222
  • HULU SELANGOR: 03 - 6064 1222
  • KUALA LANGAT: 03 - 318 7222
  • KUALA SELANGOR: 03 - 889 1222
  • GOMBAK: 03 - 6092 6222
  • SABAK BERNAM: 03 - 884 2222
  • SEPANG: 03 - 847 1222
  • KLIA: 03 - 8787 2222

PLEASE PASS IT ON..........

PLEASE PASS IT ON..........

PLEASE PASS IT ON............

Saturday, June 24, 2006

Google

We'll See

Once upon a time, there was a farmer in the central
region of China. He didn't have a lot of money and,
instead of a tractor; he used an old horse to plow his
field.
One afternoon, while working in the field, the horse
dropped dead. Everyone in the village said, "Oh, what
a horrible thing to happen." The farmer said simply,
"We'll see." He was so at peace and so calm, that
everyone in the village got together and, admiring his
attitude, gave him a new horse as a gift.
Everyone's reaction now was, "What a lucky man." And
the farmer said, "We'll see."
A couple days later, the new horse jumped a fence and
ran away. Everyone in the village shook their heads
and said, "What a poor fellow!"
The farmer smiled and said, "We'll see."
Eventually, the horse found his way home, and everyone
again said, "What a fortunate man."
The farmer said, "We'll see."
Later in the year, the farmer's young boy went out
riding on the horse and fell and broke his leg.
Everyone in the village said, "What a shame for the
poor boy."
The farmer said, "We'll see."
Two days later, the army came into the village to
draft new recruits. When they saw that the farmer's
son had a broken leg, they decided not to recruit him.
Everyone said, "What a fortunate young man."
The farmer smiled again - and said "We'll see."
Moral of the story: There's no use in overreacting to
the events and circumstances of our everyday lives.
Many times what looks like a setback, may actually be
a gift in disguise. And when our hearts are in the
right place, all events and circumstances are gifts
that we can learn valuable lessons from.

As Fra Giovanni once said:
"Everything we call a trial, a sorrow, or a duty,
believe me... the gift is there and the wonder of an
overshadowing presence."

Wednesday, June 21, 2006

Google

Career is everything ? Are you sure ?


Success - “knowing the right people,” “being in the right place at the right time,” and “using the right tools” - by Anthony Robbins

Your career is not everything; your life is. But then, what is life without a career or a career without a life?

  • 1. You are always on your own. Even if you work for a big company, you will always be on your own. Companies aren’t people. They’re things and they don’t have feelings. If you are expecting the company to “take care of you” or “do the right thing”, you’ll be often disappointed.

There are no strong bonds in a company. No one cares more about your career than you do. Remember that, and don’t expect the company to take care of you.

  • 2. Certain jobs fit certain people best. You do have special gifts that fit you for some, disqualify you for others. Take time to assess your skills, temperament and aptitude in depth.

  • 3. Careers are short-term. Your present job can end anytime, even if you own the company! Therefore, think short term. Don’t take your present career for granted. Someone once described a consultant as a person who wakes up every morning unemployed. You should feel the same way.

Wake up every morning feeling unemployed so that you’ll appreciate your present job more and figure out what you’re going to do next. Always have a “Plan B.” (No kidding!!)

  • 4. It’s more important to be a “people person” than an “achievement-oriented person” who always win at the cost of others.

People skills are more important than technical skills. Even in technical jobs, you have to deal with someone. The average performer who are easier to get along with last longer in his job.

  • 5. What you accomplish today will be your calling card tomorrow.

Your accomplishments will determine your marketability. In marketing yourself, it’s the results that count. A soccer forward who scores in every game is easier to market than one who doesn’t. So make sure you’re contributing something substantial and measurable every day. And make sure you keep a written record of your results, in case you forget!

  • 6. If you lose your job, 80% of your marketing for a new position is already done. That’s right. Your reputation, results, accomplishments, people skills, contributions, friendships are all a matter of record.

If you’ve been a contributor, if you’ve been kind to others and easy-to-work-with, you’ll be in better demand. If not, you won’t. Nobody can create friendship for you if you haven’t created it for yourself.

  • 7. Changing fields, industries, and functional specialties is difficult. The more difficult it is, the bigger the change will be. Therefore, choose your career path carefully. As management expert Peter Drucker says, “The best way to predict the future is to plan it.”

  • 8. If you’re fired or laid off, don’t sue your former employer. Ask yourself why you didn’t see it coming; or if you did see it coming. Ask yourself why you didn’t do something about it. Figure out your part in causing the problem. Then set about creating a new, better life for yourself. There is a better life in your future.

  • 9. Don’t stay in a job you hate. Hating your job can kill you.

  • 10. Success is difficult. If success were easy, everyone would be successful.

  • 11. There’s a special place for everyone. You can create the kind of future you want.

  • 12. The workplace is fun and challenging. It can also be cruel and heartless. It rewards effort and planning, but tends to punish indifference and lack of preparation. Those who don’t manage their careers, who just let things happen - often end up in painful, dead-end jobs and lifestyles.

  • 13. You are in full control of your own future. No one can deny you a happy life if you decide to plan it and work for it. No one can stop you from becoming successful, but yourself.

  • 14. It’s never too late for a new beginning.

  • 15. Align yourself with winners. Hang around with winners. Success really does rub off from others.

  • 16. “If you keep doing what you have always been doing, you’re going to get what you’ve always gotten”


Tuesday, June 20, 2006

Google

philosophy (Good one)























Google

Careful with Ctrl+C

something interesting to share...

We do copy various data by ctrl+c for pasting elsewhere. This copied
data is stored in clipboard and is accessible from the net by a
combination of Javascripts and ASP.

Just try this:
1) Copy any text by ctrl+c
2) Click the Link:
http://www.friendlycanadian.com/applications/clipboard.htm
3) You will see the text you copied on the Screen which was
accessed by this web page.

Do not keep sensitive data (like passwords, creditcard numbers, PIN
etc.) in the clipboard while surfing the web. It is extremely easy to
extract the text stored in the clipboard to steal your sensitive
information.

Google

7 dont's after a meal

7 dont's after a meal




* Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).





* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.




* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.



* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted &a mp; blocked.



* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.


* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.


* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.


Google

28 + 4 ways to know if you're Chinese

28 + 4 ways to know if you're Chinese

1. You unwrap gifts very carefully, so you can save and reuse the
wrapping (and especially those ribbons).



2. When there is a sale on toilet paper, you buy 100 rolls and store
them in your closet or in the bedroom of an adult child who has moved
out.



3. You keep a Thermos of hot water available at all times.



4. You save grocery bags, tin foil, and tin containers. You use the
grocery bags to hold garbage.



5. You hate to waste food

a) Even if you're totally full, if someone says they're going to throw
away the leftovers on the table, you'll finish them. (Your mom will
give a lecture about starving kids in Africa)



b) You have Tupperware in your fridge with three bites of
rice or one leftover chicken wing.



6. You don't own any real Tupperware-only a cupboard full of used but
carefully rinsed margarine tubs, take out containers, and jam jars.



7. You have a collection of miniature shampoo bottles that you take
every time you stay in a hotel.



8. You wipe your plate and utensils or wash them in a small basin of
hot water before you eat every time you go to a restaurant.



9. You own a rice cooker and a slow cooker.



10. You wash your rice at least 2-3 times before cooking it.



11. You fight (literally) over who pays the dinner bill.



12. You have a teacup with a cover on it.



13. If you're under age 20, you own a really expensive walkman if
you're over 20, you own a really expensive camera.



14. You're a wok user.



15. You only make long distance calls after 7pm.



16. You prefer your shrimp with the heads and legs still attached-it
means they're fresh.



17. You never call your parents just to say hi.



18. If you don't live at home, when your parents call, they'll ask if you've eaten, even if it's midnight.



19. Your parents tell you to boil herbs and stay inside when you get
sick. They also tell you not to eat fried foods or baked goods because
they're heaty (yeet hay in Cantonese).



20. You e-mail your Chinese friends at work, even though you only sit
10 feet apart.





21. You always cook too much.





22. You eat every last grain of rice in your bowl, but don't eat the
last piece of food on the table.



23. You starve yourself before going to all you can eat buffet.



24. You know someone who can get you a good deal on jewelry or
electronics, computers.



25. You own your own meat cleaver and sharpen it.



26. Your toothpaste tubes are all squeezed paper-thin.



27. You know why this list consists of only "28" reasons.



28. You take this message and forward it to all your Chinese friends.


1. -----------------------------------------


There are four more indications that you need to add 8-)



*29) You wrap with napkins all the knives, spoons and forks of the
airline that you fly on and put in your travel bag as souvenirs.



*30) You never forget to take with you all the unused bath and facial
tissues when you check out from the hotel because you believe that you
have paid it all.



*31) You will laugh at yourself when you read all of them.



32) And you will always be proud because you're Chinese.
Google

Five (5) lessons to make you think about the way we treat people.

Five (5) lessons to make you think about the way we treat people.

1 - First Important Lesson - Cleaning Lady.

During my second month of college, our professor
gave us a pop quiz. I was a conscientious student
and had breezed through the questions until I read
the last one:

"What is the first name of the woman who cleans the school?"
Surely this was some kind of joke. I had seen the
cleaning woman several times. She was tall,
dark-haired and in her 50s, but how would I know her name?

I handed in my paper, leaving the last question
blank. Just before class ended, one student asked if
the last question would count toward our quiz grade.

"Absolutely," said the professor. "In your careers,
you will meet many people. All are significant. They
deserve your attention and care, even if all you do
is smile and say "hello."

I've never forgotten that lesson. I also learned her
name was Dorothy.


2. - Second Important Lesson - Pickup in the Rain

One night, at11:30 p.m., an older African American
woman was standing on the side of an
Alabama highway
trying to endure a lashing rainstorm. Her car had
broken down and she desperately needed a ride.
Soaking wet, she decided to flag down the next car.
A young white man stopped to help her, generally
unheard of in those conflict-filled 1960s. The man
took her to safety, helped her get assistance, and
put her into a taxicab.

She seemed to be in a big hurry, but wrote down his
address and thanked him. Seven days went by and a
knock came on the man's door. To his surprise, a
giant console color TV was delivered to his home. A
special note was attached..

It read:
"Thank you so much for assisting me on the highway
the other night. The rain drenched not only my
clothes, but also my spirits. Then you came along.
Because of you, I was able to make it to my dying
husband's bedside just before he passed away... God
bless you for helping me and unselfishly serving
others."

Sincerely,
Mrs. Nat King Cole.


3 - Third Important Lesson - Always remember those
who serve.



In the days when an ice cream sundae cost much less,
a 10-year-old boy entered a hotel coffee shop and
sat at a table. A waitress put a glass of water in
front of him.

"How much is an ice cream sundae?" he asked.

"Fifty cents," replied the waitress.

The little boy pulled is hand out of his pocket and
studied the coins in it.

"Well, how much is a plain dish of ice cream?" he inquired.

By now more people were waiting for a table and the
waitress was growing impatient.

"Thirty-five cents," she brusquely replied.

The little boy again counted his coins.

"I'll have the plain ice cream," he said.

The waitress brought the ice cream, put the bill on
the table and walked away. The boy finished the ice
cream, paid the cashier and left. When the waitress
came back, she began to cry as she wiped down the
table. There, placed neatly beside the empty dish,
were two nickels and five pennies..

You see, he couldn't have the sundae, because he had
to have enough left to leave her a tip.


4 - Fourth Important Lesson. - The obstacle in Our Path.

In ancient times, a King had a boulder placed on a
roadway. Then he hid himself and watched to see if
anyone would remove the huge rock. Some of the
king's wealthiest merchants and courtiers came by
and simply walked around it. Many loudly blamed the
King for not keeping the roads clear, but none did
anything about getting the stone out of the way.



Then a peasant came along carrying a load of
vegetables. Upon approaching the boulder, the
peasant laid down his burden and tried to move the
stone to the side of the road. After much pushing
and straining, he finally succeeded. After the
peasant picked up his load of vegetables, he noticed
a purse lying in the road where the boulder had
been. The purse contained many gold coins and a note
from the King indicating that the gold was for the
person who removed the boulder from the roadway. The
peasant learned what many of us never understand!

Every obstacle presents an opportunity to improve
our condition.


5 - Fifth Important Lesson - Giving When it Counts...

Many years ago, when I worked as a volunteer at a
hospital, I got to know a little girl named Liz who
was suffering from a rare & serious disease. Her only
chance of recovery appeared to be a blood
transfusion from her 5-year old brother, who had
miraculously survived the same disease and had
developed the antibodies needed to combat the
illness. The doctor explained the situation to her
little brother, and asked the little boy if he would
be willing to give his blood to his sister.

I saw him hesitate for only a moment before taking a
deep breath and saying, "Yes I'll do it if it will
save her." As the transfusion progressed, he lay in
bed next to his sister and smiled, as we all did,
seeing the color returning to her cheek. Then his
face grew pale and his smile faded.

He looked up at the doctor and asked with a
trembling voice, "Will I start to die right away".

Being young, the little boy had misunderstood the

doctor; he thought he was going to have to give his
sister all of his blood in order to save her.

Google

MOBILE USERS - NUMBER CAN BE DIALED WITHOUT SIM

MOBILE USERS - NUMBER CAN BE DIALED WITHOUT SIM
CARD DURING EMERGENCY.

The Emergency Number w! orldwide for GSM Mobile is 112
and not 999.You can dial 112 even without a SIM Card.

If you find yourself out of coverage area of your
mobile network and there is an emergency, dial 112 and
the mobile will search any existing network to
establish the emergency number for you.

Do share this important info with others too. Hope
you'll never need to use it though!
And interestingly... This number 112 can be dialed
even while the keypad is locked.
Google

What to DO before LOSSing Handphone

YOU SHOULD DO BEFORE YOU LOSS YOUR MOBILE PHONE


Before anyone loses his / her mobile phone, they
should first check the serial number of the phone by
keying in [*#06#].


A 15-digit number will appear on the screen. Please
record it down and keep it for reference.


In case the phone is lost, the rightful owner can call
the service provider () to
disable the phone by providing the serial number.


That means, the person who took the phone cannot use
it at all even if they change into a new SIM card.


If everyone knows this procedure, there would not be
much use taking away someone's lost phone.


Google

Philosophy of Charles Schultz

The following is the philosophy of Charles Schultz, the creator of the "Peanuts" comic strip. You don't have to actually answer the questions. Just read the e-mail straight through, and you'll get the point.
1. Name the five wealthiest people in the world.
2. Name the last five Heisman trophy winners.
3. Name the last five winners of the Miss America.
4. Name ten people who have won the Nobel or Pulitzer Prize.
5. Name the last half dozen Academy Award winner for best actor and actress.
6. Name the last decade's worth of World Series winners.
How did you do?
The point is, none of us remember the headliners of yesterday. These are no second-rate achievers. They are the best in their fields. But the applause dies. Awards tarnish. Acheivements are forgotten. Accolades and certificates are buried with their owners.
Here's another quiz. See how you do on this one:
1. List a few teachers who aided your journey through school.
2. Name three friends who have helped you through a difficult time.
3. Name five people who have taught you something worthwhile.
4. Think of a few people who have made you feel appreciated and special.
5. Think of five people you enjoy spending time with.
Easier?
The lesson: The people who make a difference in your life are not the ones with the most credentials, the most money , or the most awards. They are the ones that care.
Pass this on to those people who have made a difference in your life. "Don't worry about the world coming to an end today. It's already tomorrow in Australia." (Charles Schultz)
A Quote from one Phd. Dr. Ben Lee " People Don't Care How Much You Know until they Know How Much You Care "